services | Her Neurotruth

SERVICES

“It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent."

― MADELEINE ALBRIGHT

Neurodivergent-affirming therapy is all about honoring your truth, listening to your story, and validating who you are.

We start our work with clients by looking at self care - how are you filling your cup? Together, we break down the barriers to feeling better.

Specializing in burnout in women, worthiness in women, astrology + tarot, and intuitive tools, we pull from a wide range of modalities and approaches to give each individual the unique support they need.

burnout in women

You’re not lazy. You’re not broken. You’ve been burning the candle at both ends for years. Burnout isn’t a personal failure. It’s a survival response.

If you're a neurodivergent woman, you’ve likely spent years pushing through systems that weren’t built for you. You’ve masked, over-functioned, people-pleased, and adapted until your body said “enough.”

Recovery isn’t about becoming “productive” again. It’s about becoming whole. You deserve a space to rest, recalibrate, and reconnect with your true self.

signs of burnout

Chronic exhaustion, even after rest
Emotional numbness or overwhelm
Difficulty focusing, even more than usual
Heightened sensitivity to noise, light, or social interaction
Feeling disconnected from joy, creativity, or purpose
Shame around “not keeping up” or needing more support

what to expect in therapy

Weekly or biweekly sessions
Neurodiversity-affirming, trauma-informed care
Flexible pacing and structure to meet your needs
Unmasking + reclaiming identity
Nervous system regulation
Optional integration of intuitive tools like astrology and tarot

this is for you if...

you’re tired of being told to “just try harder."
you’ve been masking for years and want to learn how to unmask in a safe way.
you feel emotionally and physically depleted.
you want therapy where neurodivergence is understood - not pathologized.
you crave rest, softness, and a space where you don’t have to explain yourself.

Schedule a Consultation

worthiness in women

You Are Not Broken. You Are Becoming.

Many women carry invisible burdens; messages from childhood, culture, relationships, or neurodivergence that whisper, “You’re too much,” or “You’re not enough.” These stories shape how we show up in the world, how we love, how we work, and how we care for ourselves.

Therapy is a space to rewrite those stories. Whether you're navigating ADHD, trauma, perfectionism, or simply feeling stuck in cycles of self-doubt, our work together will center on one radical truth: You are worthy. Now. Not later. Not when you’ve achieved more. Not when you’ve "fixed" yourself. Now.

what to expect in therapy

Weekly or biweekly sessions
Neurodiversity-affirming, trauma-informed care
Identifying internalized beliefs - Uncovering the roots of shame, guilt, and self-criticism that keep you small
Building self-compassion practices
Reconnecting with intuition and tapping into your inner wisdom, using integrative methods like astrology, tarot, and somatic awareness
Creating worthiness rituals that affirm your value and help you feel grounded in your truth.

this is for you if...

you feel like you're constantly chasing validation or approval.
you struggle with boundaries, burnout, or people-pleasing.
you want to heal from trauma or internalized oppression.
you're curious about blending traditional therapy with intuitive tools.
you're ready to stop performing and start belonging - to yourself.

Schedule a Consultation

astrology + tarot

“Astrology and other methods of divination may certainly be called the science of antiquity.” - Carl Jung

Astrology and tarot are increasingly being integrated into therapy as complementary tools for self-discovery. Grounded in the work of psychoanalyst Carl Jung, intuitive tools serve as a catalyst to develop intuition cultivating a space for individuals to understand themselves at greater depth.

In these sessions (which are offered in addition to or separate from therapy), we’ll blend evidence-based therapy with soul-centered tools for deeper self-discovery.

These tools aren’t used to predict your future - they’re used to help you understand your present. This practice is led by you - you choose what resonates, and we integrate it in ways that feel safe, empowering, and aligned with your goals.

intuitive tools offer

A sense of meaning and connection beyond clinical labels
Creative ways to explore identity, patterns, and purpose
Gentle access to emotions and unconscious themes
Validation of cycles, transitions, and inner wisdom
A non-pathologizing lens for understanding your unique wiring
Symbolic language, archetypal insight, and creative reflection that deepen your therapeutic journey.

what to expect

Astrology to explore your birth chart as a symbolic map of personality, strengths, and life themes
Tarot as a reflective tool to uncover emotional blocks, clarify choices, or explore inner narratives.
Journaling, ritual, dream interpretation and visualization to deepen insight and embodiment.
Space held for both science and spirit, grounded in a trauma-informed, neurodivergent-affirming framework.

this is for you if...

you're curious about astrology or tarot and want to explore them in a therapeutic setting.
you feel drawn to symbolic, creative, or spiritual approaches to healing.
you want to integrate intuitive tools with evidence-based therapy.
you seek a therapist who honors both logic and intuition.
you're open to exploring, even if you don't "believe."

Schedule a Consultation

intuitive sessions

“Astrology and other methods of divination may certainly be called the science of antiquity.” - Carl Jung

Intuitive sessions are collaborative, exploratory experiences that center your unique story and inner knowing. Designed to support neurodivergent women (especially those with ADHD), these sessions blend therapeutic presence with intuitive tools like astrology, tarot, and guided visualization to offer clarity, empowerment, emotional grounding, reconnection with one's inner compass, and the cultivation of self-trust.

Unlike traditional therapy, these sessions invite symbolic, energetic, and archetypal frameworks to help you:

Reflect on life transitions, identity shifts, or archetype patterns
Explore emotional patterns through metaphor and imagery
Reconnect with your body’s wisdom and nervous system cues
Gain clarity on decisions, relationships, or creative blocks
Reclaim your worthiness and voice in a neurotypical world

example session types

Birth Chart Exploration for Self-Understanding

Discover the symbolic blueprint of your personality, strengths, and life themes.

Includes: Birth chart overview, discussion of key placements (Sun, Moon, Rising, Mercury, etc.), and reflection prompts.

Ideal for: Identity exploration, neurodivergent reframing, emotional insight

These sessions can be included as part of your ongoing therapy or as standalone intuitive sessions. Schedule a 15 minute consultation to discuss which option is best for you. Please note: Standalone intuitive sessions are not therapeutic offerings nor are they an appropriate alternative to psychotherapy or counseling.

Schedule a Consultation

Fees & Policies

Therapy is a sacred space for growth, rest, and transformation. These policies are here to support that space with clarity and care. If you have questions or need adjustments, please reach out - I’m here to collaborate with you.

Appointments & Scheduling

Cancellation & No Show Policy

Fees & Payment

Insurance & Superbills

Confidentiality & Privacy

Neurodiversity-Affirming & Trauma-Informed Care

Location & Accessibility

Crisis Support

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